Our Classes

Ever thought that yoga was not suitable for you? That you're not flexible enough or don't have the right body type? That's what I thought. I've since learnt that yoga is for everybody and that the practice can offer so many benefits such as reduced stress and anxiety and greater strength and flexibility.​

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Let me show you how to make the poses work for your body

Let me help you improve your flexibility, strength and mobility Let me help you find some stillness and have a chance to relax

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And then sound! I feel asleep in the first sound bath that I went to but I still knew that I had experiences something really special! I was drawn to the power to the gong and love sharing sound baths, either with or without a yoga practice, to allow you to find deep rest and relaxation. Modern life can be so busy - why not take some time for yourself and just slow down

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I can't wait to share these beautiful practices with you!

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Chantelle